Daily Calorie Needs

• Sedentary Little to no exercise

  0

• Lightly Active Light exercise or sports (1-3 days/week)

  0

• Moderately Active Moderate exercise or sports (4-5 days/week)

  0

• Very Active Hard exercise or sports (6-7 days/week)

  0

• Super Active Very hard exercise, physical job, or training twice a day

  0