APFT Calculator
Army Physical Fitness Test Score Calculator
Note: This calculator uses the Army Physical Fitness Test scoring system.
Scores are based on age and gender categories. Always follow proper form and safety guidelines.
Push-up Score
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Sit-up Score
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Run Score
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Total Score
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Pass/Fail Status
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Performance Level
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APFT Standards
Passing Score: 180 points minimum (60 points per event)
Maximum Score: 300 points (100 points per event)
Excellent: 270-300 points
Good: 240-269 points
Fair: 210-239 points
Needs Improvement: 180-209 points
Maximum Score: 300 points (100 points per event)
Excellent: 270-300 points
Good: 240-269 points
Fair: 210-239 points
Needs Improvement: 180-209 points
Training Recommendations
Enter test results and click calculate to see recommendations.
Important: This calculator provides estimates based on Army APFT standards.
Actual test administration may vary. Always follow proper form and safety guidelines during training.
Consult with fitness professionals for personalized training programs.