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BMI Weight Loss Calculator
Calculate BMI and determine target weight loss required for a healthy weight status
Weight Loss Goal Guide: Healthy BMI ranges from 18.5 to 24.9. This tool calculates your current BMI and estimates the weight reduction required to reach the upper limit of the normal BMI range (BMI 24.9). Enter your measurements below.
Body Measurements Input
Calculation Results
⚠️ Not medical advice. For educational and weight management planning purposes only. Safe weight loss is generally 0.5 to 1 kg per week. Always consult a registered dietitian or physician before starting a diet or weight loss program.