Body Frame Size Calculator
Determine your body frame size (small, medium, or large)
Note: This calculator determines your body frame size based on wrist and elbow measurements.
Frame size affects ideal weight ranges and can help with fitness and health assessments.
Body Frame Size
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Frame Size Description
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Measurement Used
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Frame Size Ranges for Your Height
Small Frame
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Medium Frame
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Large Frame
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Ideal Weight Considerations
Enter measurements and click calculate to see ideal weight information.
Important: Frame size is one factor in determining healthy weight ranges.
Individual factors such as muscle mass, body composition, and overall health should also be considered.
Consult healthcare professionals for personalized weight and health recommendations.