🖥️
Standing Desk Height Calculator
Calculate your ideal ergonomic sitting and standing desk heights
Ergonomic Formula: Based on standard BIFMA ergonomic guidelines where elbow height determines optimal desk level. Enter your height below.
User Height Input
Calculation Results
⚠️ When working at your desk, keep your elbows at a $90\text{-}\text{degree}$ angle with wrists straight and shoulders relaxed!