BMI Calculator
Calculate your Body Mass Index
Note: BMI is a screening tool for weight categories. It doesn't measure body fat directly or account for muscle mass, bone density, and other factors.
BMI Value
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BMI Category
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Health Risk
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Ideal Weight Range
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BMI Categories
- Underweight: BMI < 18.5
- Normal Weight: BMI 18.5 - 24.9
- Overweight: BMI 25.0 - 29.9
- Obese Class I: BMI 30.0 - 34.9
- Obese Class II: BMI 35.0 - 39.9
- Obese Class III: BMI ≥ 40.0
Health Recommendations
- Maintain a balanced, nutritious diet
- Engage in regular physical activity
- Get adequate sleep and manage stress
- Monitor your weight regularly
- Consult healthcare providers for personalized advice
Important: BMI is a screening tool and doesn't account for muscle mass, bone density,
age, sex, ethnicity, and body composition. Athletes may have high BMI due to muscle mass.
Consult with healthcare providers for comprehensive health assessment.