Body Type Calculator
Determine your body type (somatotype)
Note: This calculator helps determine your body type based on physical characteristics. Most people are a combination of types rather than pure types.
Primary Body Type
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Secondary Characteristics
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Frame Size
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Body Type Information
Enter your measurements to see detailed information about your body type.
Understanding Your Body Type
- Ectomorph: Naturally thin, long limbs, small joints
- Mesomorph: Athletic build, medium frame, muscular
- Endomorph: Rounder build, larger frame, stores fat easily
- Most people are combinations of these types
Fitness & Nutrition Recommendations
Enter your measurements to see personalized recommendations.
Important: Body type is just one factor in fitness and nutrition. Individual results may vary,
and it's important to focus on overall health and sustainable habits rather than trying to change your natural body type.