Pregnancy Weight Gain Calculator
Your Results
Pre-pregnancy BMI:
BMI Category:
Recommended Total Weight Gain:
Range: kg
Weekly Weight Gain (2nd & 3rd Trimester):
Range: kg/week
Expected Weight at Delivery:
Range: kg
About Pregnancy Weight Gain
This calculator helps determine recommended weight gain during pregnancy based on your pre-pregnancy BMI and other factors. The recommendations are based on guidelines from the Institute of Medicine (IOM).
Important Notes:
- These are general guidelines and may vary based on individual circumstances.
- Weight gain should be gradual and steady throughout pregnancy.
- Most weight gain occurs in the second and third trimesters.
- Consult with your healthcare provider for personalized advice.