Progesterone to Estrogen Ratio Calculator - Hormone Balance Analysis

Progesterone to Estrogen Ratio Calculator

Calculate and interpret progesterone to estrogen ratios for hormonal balance

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Calculate Hormone Ratio
Enter progesterone level in ng/mL
Enter estrogen level in pg/mL
Select your current menstrual cycle phase
Your current age in years
About Hormone Ratios

The progesterone to estrogen ratio is a key indicator of hormonal balance in women. This ratio helps assess reproductive health, menstrual regularity, and overall hormonal status.

Formula:

Ratio = Progesterone (ng/mL) ÷ Estrogen (pg/mL)

Note: Units must be converted for accurate calculation
Normal Ranges by Phase:
  • Follicular: 0.1-0.8
  • Ovulatory: 0.2-1.2
  • Luteal: 1.0-20.0
  • Postmenopausal: 0.1-0.8
Ratio Interpretation:
  • Optimal: 10:1 to 100:1 (luteal phase)
  • Low: < 10:1 (estrogen dominance)
  • High: > 100:1 (progesterone dominance)
Common Symptoms:
  • Low Ratio: Heavy periods, PMS, fibroids
  • High Ratio: Irregular cycles, fatigue
  • Optimal: Regular cycles, good energy
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