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Steps to Calories Calculator
Convert step counts into distance and calorie burn
📖 Steps to Calories Calculator
Combine steps, stride length, and pace assumptions to approximate total calories. Stride length determines distance while pace selects the MET.
📊 Result
💡 Tips & Information
- Stride length increases slightly with faster paces.
- Use your smartwatch’s calibrated stride for more accuracy.
- Hilly terrain raises MET values beyond the defaults.