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Steps to Calories Calculator — Free Online Tool
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Steps to Calories Calculator

Convert steps walked to calories burned

Formula Note: Energy expenditure is estimated at roughly 0.04 kcal per step for a 70 kg person, scaled proportionally by body weight.
Computes estimated calories burned and walking distance based on total daily steps.
Walking Parameters

Calculation Results

⚠️ For educational and training reference only. Consult a physician or fitness specialist before beginning new daily walking or exercise goals.

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