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Stride Length Calculator
Estimate walking stride from height and gender
📖 Stride Length Calculator
Rule of thumb: Men ≈ height × 0.415, Women ≈ height × 0.413 for walking stride length.
📊 Result
💡 Tips & Information
- Measure your actual stride over 20+ steps for accuracy.
- Running stride is typically longer than walking stride.
- Stride shortens when you’re tired or hiking uphill.