❤️
Max Heart Rate Calculator
Estimate maximum heart rate
Note: Common formulas: 220−age, Tanaka: 208−0.7×age, Gellish: 207−0.7×age.
Profile
Results
⚠️ For educational and training purposes only. Consult a coach, physician, or certified trainer before making training or health decisions.
About the Max Heart Rate Calculator
Calculate estimated maximum heart rate.