Is this MET Minutes Calculator free to use?

Yes, MET Minutes Calculator is 100% free to use online with no installation or account required.

How do I use the MET Minutes Calculator?

Simply enter your values into the required input fields and click calculate to view the results instantly.

Yes, the calculator is fully responsive and compatible with Android, iOS, Windows, macOS, and Linux web browsers.

MET Minutes Calculator — Free Online Tool

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Calculate weekly MET-minutes of physical activity

Note: MET-minutes = MET × minutes. WHO target: ≥600 MET-min/week.

Activity

MET Value

Minutes per Week

⚠️ For educational and training purposes only. Consult a coach, physician, or certified trainer before making training or health decisions.