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Max Heart Rate Calculator — Free Online Tool
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Max Heart Rate Calculator

Estimate maximum heart rate using popular formulas

Formula Note: Common formulas include Standard (220 − Age), Tanaka (208 − 0.7 × Age), and Gellish (207 − 0.7 × Age).
Computes estimated peak cardiovascular performance limits based on age.
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⚠️ For educational and training reference only. Consult a physician or certified exercise specialist before starting high-intensity conditioning.

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