Army Body Fat Calculator — Free Online Tool
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Army Body Fat Calculator

Calculate US Department of Defense body fat percentage via circumference tape test

Official DoD Formula: Uses height, neck, and waist circumference (plus hip for females) to estimate body fat percentage according to AR 600-9 standards. Enter your measurements below (in centimeters).
Body Measurements Input

Calculation Results

⚠️ For educational and fitness tracking purposes only. Official tape test measurements must be conducted and recorded by certified fitness testing personnel under AR 600-9 guidelines.

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