BMR Calculator

Calculate Basal Metabolic Rate

Note: Mifflin-St Jeor: Men BMR = 10w+6.25h−5a+5; Women = 10w+6.25h−5a−161.

Details

Weight (kg)

Height (cm)

Age

Sex

⚠️ Not medical advice. For educational purposes only. Always consult a qualified healthcare professional before making health or treatment decisions.

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