Fish Oil Calculator
Omega-3 supplementation assessment and recommendations
About Fish Oil Supplements
Fish oil contains omega-3 fatty acids (EPA and DHA) that support heart health, brain function, and inflammation reduction. This calculator helps determine appropriate supplementation.
Fish Oil Supplementation Results
Recommended EPA+DHA: -
Supplement Type: -
Dosing Schedule: -
Duration: -
Precautions: -
Fish Oil Guidelines
- Take with meals to improve absorption
- Store in refrigerator to prevent oxidation
- Check for mercury content in fish oil
- Monitor for bleeding risk with high doses
- Consult doctor before starting supplements
- Choose high-quality, purified fish oil