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Waist to Height Ratio Calculator
Abdominal Obesity & Health Risk Assessment
Health Guidelines: Waist-to-Height Ratio (WHtR) is calculated as $\text{Waist / Height}$ (using the same unit, e.g., cm or inches). Keeping your waist circumference to less than half your height ($\text{WHtR} < 0.5$) helps maintain lower cardiometabolic health risks. Enter measurements below.
Body Measurement Input Values
Calculation Results
⚠️ Not medical advice. For health, fitness, and clinical reference only. Body composition assessment and chronic disease risk evaluation should be reviewed with a qualified healthcare professional or physician.