Elliptical Calorie Calculator

Estimate calories burned on elliptical trainer

Note: MET ≈ 5–8 for moderate-vigorous elliptical. Calories = MET × kg × hours.

Session

Weight (kg)

Duration (min)

Intensity MET

⚠️ For educational and training purposes only. Consult a coach, physician, or certified trainer before making training or health decisions.

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