Is this VO2 Max Calculator – Aerobic Capacity free to use?

Yes, VO2 Max Calculator – Aerobic Capacity is 100% free to use online with no installation or account required.

How do I use the VO2 Max Calculator – Aerobic Capacity?

Simply enter your values into the required input fields and click calculate to view the results instantly.

Yes, the calculator is fully responsive and compatible with Android, iOS, Windows, macOS, and Linux web browsers.

VO2 Max Calculator – Aerobic Capacity — Free Online Tool

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Estimate VO2 max from Cooper 12-min test

Note: Cooper: VO2max = (distance in meters − 504.9) ÷ 44.73.

Cooper Test

Distance in 12 min (meters)

⚠️ For educational and training purposes only. Consult a coach, physician, or certified trainer before making training or health decisions.