Is this VO2 Max Runners Calculator free to use?

Yes, VO2 Max Runners Calculator is 100% free to use online with no installation or account required.

How do I use the VO2 Max Runners Calculator?

Simply enter your values into the required input fields and click calculate to view the results instantly.

Yes, the calculator is fully responsive and compatible with Android, iOS, Windows, macOS, and Linux web browsers.

VO2 Max Runners Calculator — Free Online Tool

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Estimate VO2 max from race performance

Note: Daniels: VO2max = −4.60 + 0.182258×(speed m/min) + 0.000104×(speed²).

Race

Distance (km)

Time (min)

⚠️ For educational and training purposes only. Consult a coach, physician, or certified trainer before making training or health decisions.